Garmin smartwatches are among the hottest available on the market; the likes of the Garmin Venu 2, the Garmin Forerunner 945 LTE and plenty of others can monitor all features of your well being and health, from the variety of steps you’re taking per day to how effectively you’re sleeping at night time.
If the finest Garmin watch for you is sitting in your wrist, you’re little doubt questioning get probably the most out of it. There are many options and settings to discover when you begin wanting.
Should you haven’t already, get the Garmin Join app for Android or iOS arrange in your telephone, in addition to the Garmin Join IQ app for Android or iOS—these are important for customizing and configuring your wearable.
1. Change the watch face
You don’t must accept the default Garmin look. There are a number of watch faces to select from, and all could be custom-made in numerous methods, relying on the mannequin you’re utilizing.
On the Garmin Fenix or Intuition watches, press and maintain Menu, choose the Watch Face possibility, and use the Up and Down buttons to see your selections. When you’ve made your decide, choose the Customise possibility that seems to decide on your widgets.
On the Venu watches, you maintain down the B button as an alternative of Menu, and you’ll then decide a watch face by swiping left or proper on the display screen. If you wish to edit a watch face earlier than making use of it, swipe up.
On the Forerunner fashions, you first faucet the menu button on the display screen (the three horizontal strains), then choose Watch Face and use the Up and Down buttons to scroll by way of your choices. When you choose one, you may also decide Customise to edit it.
Some Garmin watches help customized watch faces downloaded from the net. If yours does, you should use the Join IQ app to search for new watch faces, and switch them to your machine.
2. Block notifications at night time
Like most smartwatches, Garmin allows you to see alerts about textual content messages and calls in your wrist, however you don’t essentially need your wearable buzzing and bleeping all by way of the night time.
From the Garmin Join app in your telephone, faucet the icon on your watch on the high, then Person Settings. Beneath Regular Mattress Time and Regular Wake Time, you possibly can inform your watch once you’re normally snoozing.
With that achieved, return to the principle machine settings display screen (the one you see once you faucet the icon on your watch) and decide Sounds & Alerts. Activate the Do Not Disturb Throughout Sleep possibility, and also you gained’t get notifications in the course of the occasions you’ve specified.
3. Customise the info screens
Whenever you’re working (or doing some other exercise) you need your watch to point out key info (like pace and elevation)—and your Garmin machine allows you to select which bits of information seem when.
Discover the principle Settings panel in your watch, decide the Actions & Apps entry, then choose the exercise you wish to edit. Select Knowledge Screens, and also you’ll be capable to decide what you wish to see on display screen, from lap occasions to distance lined.
4. Take heed to music on the go
Some Garmin smartwatches can sync playlists from Spotify, Amazon Music, and Deezer, which implies you possibly can take your tunes with you even should you go away your telephone at dwelling. You do must have a premium subscription to a type of streaming providers although.
If in case you have a suitable watch, the performance is constructed proper in. The precise directions range between watches, however your wearable should already be linked to the Garmin Join app in your telephone, and to your native Wi-Fi community.
On Forerunner and Fenix fashions, you possibly can press the Down button to decide on a music supplier. You’ll then have to change to your telephone to log into your streaming service of selection. When that’s achieved, you’ll be prompted to decide on the playlists you’d prefer to sync to your watch.
5. Arrange a coaching plan
If you wish to add some extra focus to your actions, your Garmin watch can set you up with a coaching plan: These cowl working and biking targets from a 5K run to a 100K bike trip. To see what’s accessible, open the principal menu within the Garmin Join app in your telephone (through the three horizontal strains, high left) and select Coaching and Coaching Plans.
You’ll be requested just a few inquiries to get your coaching plan arrange—together with how a lot working and biking you already do, what number of days of the week you wish to train, and the goal date once you wish to be prepared. You’ll additionally get to select a digital private coach to information you thru the journey.
When you’ve configured your coaching plan, you’ll get prompts by way of the app and in your wrist when it’s time to do some train to construct up in the direction of your objective. Your coach will preserve monitor of your progress and information you each step of the best way.
6. Change what you see within the app
The Garmin Join app in your telephone can show a wealth of knowledge because it comes by way of out of your smartwatch, however a few of these knowledge factors could be extra related to you than others with regards to your specific well being and health objectives.
To customise what’s proven on the principle My Day tab within the Join app, scroll proper all the way down to the underside and select Edit My Day. You possibly can see all the info sources accessible to you—from coronary heart charge to sleep, relying in your wearable—and it’s as much as you which of them present up.
Faucet the delete buttons on the left to take away an information level, or faucet and maintain the buttons on the correct to maneuver them into a unique order. Any statistics you take away will nonetheless be accessible within the app, they only gained’t present up on the My Day tab.
7. Get assist together with your exercises
Should you’d like some recommendations on kind and routine, some Garmin watches can information you thru sure exercises with animations masking yoga, Pilates, cardio and power. In case your watch isn’t suitable, you possibly can nonetheless view the exercises by way of the Join app.
From the app, open the principal menu (the three horizontal strains, high left), then select Coaching and Exercises. Faucet Discover a Exercise to look by way of the Garmin library, and choose Save to My Exercises once you come throughout one you want. You possibly can view it in your telephone or in your watch—in case your wearable is suitable, the exercise might be transferred to your wrist the subsequent time the watch is synced.
Go to the Coaching and Exercises part of the principle menu in your watch to search out the workouts which were synced, and to launch them in your watch’s show.